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Belle Book Studio

The Allergy Management Tracker & Symptom Log – Spiral-Bound Guided Journal for Food Allergies

The Allergy Management Tracker & Symptom Log – Spiral-Bound Guided Journal for Food Allergies

Regular price $22.99
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Whether you're navigating your own dietary restrictions or advocating for your child, The Allergy Management Tracker & Symptom Log is the ultimate tool for organizing allergy life with clarity, calm, and structure.

This 100-page spiral-bound journal was thoughtfully designed to help you document meals, reactions, symptoms, safe products, emotional check-ins, and more — all in one place.

 

What You'll Love

  • Track meals, reactions, and daily symptoms

  • Log safe grocery products and monitor new food trials

  • Keep a record of restaurant visits and ingredient sensitivities

  • Reflect on mental wellness with built-in emotional check-ins

  • Maintain allergy profiles, emergency info, and doctor notes

  • Includes free printable Emergency Allergy Cards (adult and kid-friendly)

Inside the Journal

  • Daily Food & Symptom Log

  • Allergy Profile and Emergency Contact Section

  • New Food Trial Tracker

  • Restaurant & Grocery Product Logs

  • Weekly Meal Planners

  • Emotional Check-In Pages

  • Final Reflection and Notes Section

  • Welcome Page and Step-by-Step How-To Guide

Product Details

  • Size: A5 (5.83 x 8.27 inches)

  • Binding: Black spiral coil (lay-flat design)

  • Page Count: 100 pages

  • Cover: Soft-touch glossy finish

  • Format: Physical paperback journal

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